Chakra Sessions
Aug
16
to Sep 27

Chakra Sessions

Practices focused on opening and activating the individual chakras---a different one each week. (Aug 23 is a free talk on chakras generally.)
You may come to any week you wish (counts as a regular yoga class on your membership plan / class card).

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September Chair Yoga
Sep
3
to Sep 24

September Chair Yoga

Chair Yoga is back at Strongheart Yoga by popular demand! Pre-register for Early Bird pricing of $75.
If you have balance issues or are uncomfortable with floor yoga, this class may be perfect for you! We practice yoga seated on a chair, and also use the chair for balance for any standing poses.

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Thai Yoga Masssage Training Workshop
Sep
21
to Sep 22

Thai Yoga Masssage Training Workshop

A special training for yoga teachers, massage therapists, and natural healing practitioners. Thai Yoga Massage is an energy-healing connection between giver & receiver that can reduce stress and anxiety while it increases mobility, flexibility, & breaks through blocks. It is both strong & gentle, powerful & relaxing. We’ll learn how this hands-on practice works with muscles, meridians and acupressure and the techniques that make it feel as good to give as to receive.

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October Prenatal Yoga
Oct
4
to Oct 25

October Prenatal Yoga

Prenatal yoga can help relieve pregnancy-related complaints, such as pelvic and back pain, breathlessness, sleepless nights, fear, and more. Previous student testimonials share that after taking this class they felt more prepared for not only the birth event, but felt more confident making the transition to parenthood. Appropriate for any stage of pregnancy, and taught by Dawn Young, RPYT, ERYT, who has extensive prenatal yoga experience.

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Free Community Yoga
Jun
15
2:00 PM14:00

Free Community Yoga

As the school year closes, we are ever so grateful for the hard work and dedication from our community’s educators and school staff. Let’s gather in gratitude for their hard work. Invite a teacher! Everyone is welcome at our free monthly community yoga class.

So bring friends & family to practice together at this basic level yoga class led by Jennifer Senyk, RYT.

No need to register and no experience needed. Suitable for beginners and enjoyable for everyone.

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Super Summer Sale
Jun
1
to Jun 30

Super Summer Sale

Give yourself the gift of yoga this summer with our Summer Super Sale prices!
Big discounts on an All-Summer Pass or a 20-Class Card.!
Every purchase over $100 earns you a bonus Special Events pass for free!

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Free Spring Community Yoga
May
18
2:00 PM14:00

Free Spring Community Yoga

Everyone is welcome at our monthly free community yoga class.

So bring friends & family to practice together at this basic level yoga class led by Jennifer Senyk, RYT.

No need to register and no experience needed. Suitable for beginners and enjoyable for everyone.

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