OPEN HOUSE & FREE CLASSES!
Friday, September 18th / 6pm-7:30pm  &  Sunday, September, 27th / 11am-1pm

The new fall session of both our 50HR Deepen Your Practice Training & our 200Hr Yoga Teacher Training are scheduled to begin on October 16th.

These two free classes (Friday 9/18 at 6pm and Sunday 9/27 at 11am) and are designed to give you a little sample of what training would be like. Come to one or both!

Each class will include a little talk about something we’d learn in training, a breath practice, learning about a particular pose or group of poses and their purpose, and a meditation.

After that hour, we’ll have time for questions and a cup of tea.

If you’ve often thought about taking your yoga practice further and always found a reason to put it off, maybe this is really your time to begin. Take an hour and sample a bit of the Strongheart program.

You don’t have to be considering further training to join us for these free classes. Everyone is welcome!

Preregister here or just drop in.