A Strongheart 40 Day Transformation Challenge

Yoga is a tool to open the mind and body to change. It transforms us by opening the physical and mental binds that limit us. Letting go of what holds us back makes us feel better. And when we feel good and feel like much is possible, we tend to make better decisions for ourselves on every level. Surrounding ourselves with other positive-thinking people trying to tune into their best self can help make changes easier. 

Your yoga practice can be a daily reminder of what you want for yourself, help you stay focused on the changes you want to make in the new year, and help you let go of old mental and physical habits and find a new idea of yourself. both physically and mentally.

The Challenge: For 40 days, beginning Monday, January 12th until Saturday, February 21st you can pick up a motivational inspiration card and then drop your name into the jar at the studio every time you practice. At the end of the challenge we’ll draw three winners to receive yogi gifts. Practice more and increase your chances of winning!

Take a look at our class schedule here and register for some classes today!

PLUS we’re offering a special sale during the 40 Day Challenge. Don’t miss these great prices!