BASIC YOGA w/MEDITATION - By Donation or Free
w/Renee Laster RYT
Sunday, November 15 / 6-7pm
One of our favorite teachers will bring her warmth and thoughtfulness to a Sunday evening class for everyone. Wrap up your weekend with some calming movement and some quiet time. It’s a perfect way to prepare yourself for a good night’s sleep and a refreshed and ready Monday morning. Read more about what brought Renee to Strongheart below and then come and see her beautiful smile in person.

This is one of the three donation/free classes we are offering this month in support of Gleaners Community Food Bank. Please consider bringing a cash donation to the studio when you come in for class, or donate online now. We are proud to support their mission with the help of the Strongheart Yoga community!