Nourish & Grow Afternoon Workshop
Saturday, May 17 / 1-3 pm / $25
w/ Michelle King, & Pattie McCann
We’ll talk about growing more in smaller spaces—growing a native American 3 Sisters Garden—how and what we can grow in pots on a deck or balcony—what herbs do well together in pots. How we keep our environment free of toxins and not overrun with weeds and pests. How we can encourage the pollinators that make gardens flourish. And what we want in the garden to support us in filling our diet with nutrient-dense foods to foster our best health!
Pattie is collecting ideas for how to grow nourishing wonderful food in small spaces. Michelle, our in-house Integrative Nutrition Health Coach is ready to demonstrate making two great recipes with easy to grow potted herbs. She’ll be happy to answer your questions about the best way to infuse your day-to-day diet with healthy food that works for you and ideas to “eat the rainbow” We’ll share some garden starters and recipes.
Together we’re excited to share a fun learning day at the beginning of the growing season for all of us to know more, grow more, and find our vibrant health recipe.
Take a look here at Michelle’s site for a couple of great recipes to get a headstart on your Spring nutritional cleanup: https://ginghamhealth.com/recipes.html
Because our plan is to provide some garden starts and to get a demonstration of an easy no-cook recipes for everyone to try, knowing how many to prepare for would be helpful. Your early registration will help!