An Evening of Beautiful Sound & Vibration with a Cherished Friend $25
The Autumn Equinox brings us to the change of season with an equality of light and dark. And we’ll welcome the change with a visit from Strongheart’s longtime favorite Sound Meditation teacher, Jennifer Medina. She has been missed since she left town. But she’s coming home for a weekend and bringing her bowls and gong with her! We’re so happy to welcome her back to the studio for an evening of good vibrations.
Soundbath meditation is a practice that recalibrates our nervous system. And all we need to do is rest in comfort and open our body, mind, and spirit to the waves of sound that wash around and through us.
Jenny was a much-loved teacher at Strongheart, as well as being our in-house sound practitioner, and we know so many in our community will want to see her while she’s briefly in town. Our space is limited, so please register early to make sure you don’t miss this beautiful event.