Yoga For Pelvic Wellness with Dawn Young, E-RYT, C-IAYT
Six Weeks Beginning Friday May 5 - June 16  (no class Memorial Weekend)
$22 for an individual class

Register for an individual class in the series for $22.

Our pelvis and pelvic organs are not often discussed in a yoga class, yet they should be.  Our pelvic health contributes to our balance and movement, as well as our overall health and happiness.  Although pelvic pain, incontinence, pelvic floor & back pain, and other pelvic concerns are common, they are not normal. 

Learn how stable and fluid movement coupled with breath can improve your pelvic wellness. No previous yoga experience necessary.

Classes will meet at Strongheart Yoga in Warren. Class space is limited, so register early.

For more information or to register, go to: strongheartyoga.com or CityYogaWarren.com