The Yoga of Sound with Jennifer Medina
Saturday, October 16th , 7pm "
$20, in-studio, please preregister
Jenny M. is returning to the studio with her gongs and bowls to give us another beautiful sound practice. You don’t have to “do”, just “be”. Rest back and make yourself comfortable as the sound washes over you and through you. If you’ve joined us before for a sound bath, you know how powerful and meditative this practice can be; if you’ve never tried it, you won’t want to miss it. Feel free to bring a favorite blanket or pillow in addition to your yoga mat---your goal is to let go and let it happen!
We appreciate your early, online preregistration for Special Events so teachers can be prepared. We will offer a full refund with your 24 hour notification or if the class fails to fill.
No asana, everyone is welcome. $20.