21-day Reset & Renew Challenge
Begins Sunday, March 7th, 5:30pm
$100/ $50 for Strongheart Unlimited Members
Includes 3-weeks of Unlimited Virtual Yoga + 2 Bonus Video Classes

Every Sunday for four weeks we’ll gather to talk about where we are right now and where we’d like to go. As a community we’ll talk about the habits we’d like to break; those we’d like to make and what it will take to do that. We’ll set our own intentions and support our compatriots as they set theirs and try to manifest them. Our goals can be our own---cleaner eating, more exercise, a more positive attitude---the group will offer a place to explore our ideas, get some fresh input and support without judgement.

Challenge yourself to 21 Days to remember and uncover your best self and enter April as fresh and ready as a new sprout.

We will gather on four consecutive Sundays: March 7th, 14th, 21st, 28th from 5:30 - 7:00pm. Our focus is supportive discussion and a short meditation to plant the seed for the week. There will be no posture practice in these sessions.

The Gatherings will be in the studio. We are still taking all safety precautions,so we’ll maintains social distance, spread out in a large circle, and wear our masks (except when speaking maybe). We will also live-stream our gatherings for anyone who wants to join us but isn’t comfortable attending in person.

Includes 3 weeks of Unlimited Virtual Yoga + 2 Bonus Video Classes (one to bump up cardio & strength; one to increase flexibility & easy movement)

This class is in studio or live-streaming. Register here.