The Chakras: Our Energetic Ladder of Consciousness
with Pattie McCann ERYT
Saturday, June 1, 2024 / 1 - 4pm / $75
Consciousness is a transcendent state beyond our minds. The chakras are a ladder to our experience of consciousness. Each chakra represents a psychophysical energy that we can activate with our yoga practices.
Traditional yoga says that our emotions lie along the midline and the chakra system allows us to “transform mental and emotional energy to spiritual energy” (Harish Johari)
A more modern Western perspective is coming to realize that nerves and glands along the midline, affect hormones that affect our psycho-physical state—so, like many things, modern science is just confirming the wisdom of the yogis.
We’ll dive deeper into the psychophysical-spiritual energy of each chakra; the practices that enliven them; and the ways our practice can bring awareness and freedom to our inner energies.
This class is open to all: teachers, future teachers, or just those looking to expand their knowledge. These hours can be applied to the Strongheart Yoga Deepen Your Practice 50HR or 200HR Teacher Training schedule to begin in September. And will qualify for 3 contact CEUs with Yoga Alliance.