Restorative Yoga w/Dawn Young ERYT Friday, Nov 2 7:15pm $15

Restorative Yoga unwinds you deeply in mind & body. As bolsters, blankets & props support you in resting poses, your nervous system gets a chance to release all the tension you aren’t even aware you’re holding. Great for your heart, blood pressure, blood sugar, & your busy brain. Come and take a time-out to restore yourself.

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Space & props are limited so save your space. REGISTER NOW.