Sometimes the best reason to try something is because it makes us nervous or we’re convinced we won’t succeed.
The inversions of yoga are like that. They ask us to look at things from a whole different perspective. And especially to look at what we think are our limitations.
Will you really “never be able to do that”? How do you know if you don’t try?
You may never master a great free-standing handstand like our lovely Tiffany Yu, but even the modification can make you feel strong, confident and like a kid again.
There are great reasons to practice the inversions of yoga and none of them are just about showing off. Headstands, shoulderstands, and handstands take strength and focus, but this class is about finding your entry point to changing your limits.
Join Tiffany to learn the techniques that will let you access the strength you already have and look at yourself from a new direction!